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Adult ADHD Diagnosis and Treatment If you suspect that you suffer from ADHD, ask your primary care doctor for a referral. You can also ask your friends and family for recommendations or go online to find professionals qualified to evaluate ADHD. A medical professional will ask questions regarding your current symptoms. However, under current guidelines, a diagnosis cannot be determined without taking into account your childhood history. Your doctor might examine your teachers, parents or other adults who knew you as a child. Understanding Your Symptoms Many people who suffer from ADHD do not realize they have it until later in life. They might have missed the diagnosis while they were young and then have to deal with the challenges at home, work and school. A diagnosis and treatment plan will help them get their lives back in order. Adults suffering from ADHD have trouble focusing on their plans and paying attention to small details. They are more likely to act on impulse and become easily distracted. They might also find it difficult to focus on tasks that bore them and frequently shift their focus from one task to another. This could result in them not being able to attend important events as well as poor time management and frequent missteps at work or in school. The symptoms of adult adhd vary for everyone. The symptoms of adult adhd differ for everyone. The signs typically appear in childhood, but may be recognized as adult or adolescent. To be diagnosed with the disorder the symptoms must have been present for at least six months and cause significant difficulty in a variety of situations. A doctor will examine your school report card to see whether there are any remarks about your behavior or lack of effort. The doctor will also ask the person being evaluated to talk with their parents. It's important that adults who are being assessed for ADHD discuss their concerns in a candid and honest manner with the physician. They shouldn't be scared of embarrassment or shame. Women who suffer from ADHD are often overlooked or misdiagnosed, as their symptoms are not as obvious as those of males. The challenges faced by women with ADHD can be concealed due to the fact that they have to care for children or in jobs which are more gender-specific. Women with ADHD are prone to forgetting important tasks or being unable to remember and late to complete work, and to make mistakes. They may also be unable to concentration at school or in work. They are also more likely to exhibit fidgeting behavior such as bouncing the leg or tapping their feet. Adults suffering from ADHD are able to achieve success in their professional and personal lives. They only need to learn how to handle their challenges and utilize the support that is available. They can also make use of strategies that help to achieve success, such as using a planner or calendar and phone apps that offer reminders. Understanding Your Diagnosis The signs of adult ADHD can be difficult to differentiate from normal difficulties that arise in daily life, such as forgetting appointments or losing track of tasks. But the distinction is crucial because, if it is left untreated, neglected or treated poorly the disorder could lead to serious work and social problems such as financial difficulties and troubled relationships. A mental health professional with specific training and experience in treating ADHD can diagnose the condition. This includes clinical psychologists, psychotherapists, and physicians (such a psychiatrists, neurologists, or family doctors who specialize in neurology or psychiatry). They are also experienced with co-existing disorders that typically occur alongside ADHD such as anxiety and depression. A thorough interview will be conducted to determine whether a patient has ADHD. This will involve a thorough review of the patient's medical, personal and family history. The interview will also include questions regarding how the individual's ADHD symptoms impact their relationships and work. It is essential for the person to be honest and not hide any information. It's also a good idea to bring up issues that the person may have encountered at work or in their home life since the time of their childhood. These are often signs that suggest ADHD. For instance, a lot of people with ADHD change jobs frequently and have difficulty developing close relationships. In addition, it is common for adults with ADHD to have issues with managing money and spending more than they should. In certain cases an assessment of adults with ADHD might include additional tests, like neuropsychological or learning disabilities tests, to rule out any other possible causes for the problem. A person suffering from ADHD may also be suffering from an underlying learning disorder, like dyscalculia, dyslexia, or dyscalculia. In these situations, accommodations—tools or changes in the environment that help manage a disability—may be helpful. In addition to treatment strategies and lifestyle changes, some individuals with ADHD benefit from cognitive behavioral therapy and/or psychotherapy. These therapies can help people recognize their own thoughts and behaviors and create coping strategies to manage their behavior. Receiving Treatment Many people who suffer from ADHD experience the same difficulties like they did as children such as problems with relationships and at work, issues completing their schoolwork or finding work. These issues often lead to the need for medical referrals to diagnose and treatment. The first step for a lot of people is to speak to their primary care physician. They will likely recommend you to a mental health professional who is skilled in diagnosing adult ADHD. Your doctor will perform an extensive exam to determine if you suffer from ADHD or another condition that could cause symptoms similar to ADHD. The doctor will inquire about your concerns, review your behavior and history and inquire about your family history and medical history, and utilize questionnaires and psychiatric scales. The doctor will also look at your physical health, such as your heart rate and blood pressure. Other conditions that may cause similar symptoms include stress, depression, and anxiety as well as certain medications and addiction to substances. Adults who suffer from ADHD often have a hard to recognize that they suffer from the disorder. They've learned to conceal their symptoms and to compensate for them, but they could have low self-esteem and a lack of confidence. Women are more adept in hiding their symptoms than men and could be used to being labeled as a slacker, goofy or a troublemaker. During an ADHD assessment, your doctor will look at your symptoms and how they impact your life. He or she will likely interview you, along with your family members and colleagues. He or she will use various tools, including old report cards to record childhood ADHD symptoms. Adult ADHD can be treated using both pharmacological and behavioral (behavioral) treatments. The most popular treatment for ADHD is medication that helps balance brain chemicals called neurotransmitters. They include stimulants like methylphenidate, amphetamine and atomoxetine, in addition to nonstimulants. Certain behavioral therapies like cognitive behavior therapy and education on ADHD, can also help. Certain people with ADHD benefit from lifestyle changes like setting routines and keeping a planner or journal. Others have success with counseling for family and marriage or a life coach who can assist with time management and organization skills. Certain people with ADHD also benefit from accommodations at school or work like extended deadlines or flex time, which makes it easier to meet the goals of performance and be successful. Finding Support A diagnosis of ADHD is stressful. It could also be the first step towards getting control of the symptoms that have been impacting your life for a long time. Adult ADHD symptoms can include difficulty maintaining a schedule for the demands of work or school and losing personal belongings and missing important appointments, spending money in a hurry or not following medical guidelines, and more. These problems can lead to chronic stress, low self-esteem and feelings of unworthiness. Following the most effective techniques and having a solid support network can make a big difference in the way you deal with your symptoms. In the past, many people with ADHD were misdiagnosed or not recognized. They may have had difficulty finding the right job for them, or failed their academic pursuits, and struggled to find long-term relationships. They might be replete with regrets over missed opportunities or lost moments. An extensive interview with a mental health professional is typically required to diagnose adult ADHD. If possible family members are present during the interview. In addition, the person will be asked to fill out questionnaires and scales, as well as to discuss their past. In order to be diagnosed, the person must have experienced at least five symptoms of inattention and/or five symptoms of hyperactivity-impulsivity before age 12. Depending on get diagnosed with adhd and their symptoms, additional psychological or neuropsychological testing may be conducted. The tests can provide more details about how the individual's ADHD impacts their lives and help determine if there are any co-existing issues that require treatment. Adult ADHD is treated by psychotherapy (psychotherapy) and educational programs, and occasionally medication. Psychotherapy helps people recognize and manage their ADHD and improve their ability to manage it. Cognitive behavioral therapy helps people to change their negative thought patterns and behavior. Family and marriage counseling can be beneficial for those who suffer from ADHD who are having difficulty maintaining relationships. A doctor or specialist for a recommendation is the first step to finding a qualified counselor. You can also reach out to a local psychology graduate college or a university hospital for recommendations. Select a psychologist who you are comfortable with and who is experienced in treating adults.